Weigh In record (no journal entry) for 31 January 2012
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107.5 kg
Lost so far: 8.2 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2012:
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597 kcal
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Fat: 13.28g | Prot: 29.26g | Carbs: 93.56g.
Breakfast: Boiled Egg. Lunch: Lean Cuisine Brick Oven Garlic Chicken Pizza. Snacks/Other: Mountain Dew (Can). more...
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steady weight
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edsteele's Weight History
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