edsteele - Member

edsteele

Joined April 2010

Posts

195

Following

Followers

Weight History

Start Weight

115.7 kg

Lost so far: 0.9 kg

Current Weight

114.8 kg
Performance: Losing 1.1 kg a Week

Goal weight

86.2 kg

Still to go: 28.6 kg

edsteele's Weight History

	FitOKay
	Last weigh in: Gaining 0.1 kg a Week

Calories: 153kcal | Fat: 0.46g | Carbs: 32.17g | Prot: 8.63g

Not your every day fast food fries, minus the calories, fat and all the other junk.

Calories: 248kcal | Fat: 14.47g | Carbs: 28.83g | Prot: 2.84g

Easy low-fat baked sweet potato fries for those craving a high-fat and salty treat like fast food french fries.

Calories: 185kcal | Fat: 5.27g | Carbs: 5.05g | Prot: 29.29g

Yummy broccoli and chicken in a tangy sauce.

View Complete Cook Book

	Butterfinger Milk Shake (Regular)
	French Fries (Small)
	Western BBQ ’n Bacon Steakburger
	Walking (slow) - 3/kph
	Yard Work (gardening)
	Housework