RolandSt's Journal, 21 Feb 17

Weigh In record (no journal entry) for 21 February 2017
71.4 kg Lost so far: 31.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 February 2017:
1842 kcal Fat: 83.23g | Prot: 112.66g | Carbs: 163.31g.   Breakfast: Metzgerfrisch Kochschinken, Herzberger Dinkelbaguette, Kaffee mit Milch. Lunch: Espresso, Gemüsepfanne, Pommes Frites, Filetsteak. Dinner: Luxlait Yoghurt pro-Dige Hambier. Snacks/Other: Orangen. more...
Losing 9.8 kg a Week

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


RolandSt's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.