Weigh In record (no journal entry) for 19 February 2017
|
73.8 kg
Lost so far: 29.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 February 2017:
|
2579 kcal
|
Fat: 114.05g | Prot: 167.73g | Carbs: 219.72g.
Breakfast: Kaffee mit Milch. Lunch: Fritz Fritz-Kola Zuckerfrei, Galbani Mozzarella Light, Basilikum, Thymian, Oregano, Knoblauchpulver, Currypulver, Chilipulver, Schwarzer Pfeffer, Salz, REWE Passierte Tomaten, Kalbfleisch, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Roter Pfeffer oder Cayennepfeffer, Salz, Gekochtes Ei, Coca-Cola Coca-Cola Light (Flasche), Thomy Delikatess-Senf Mittelscharf, Lyoner, Metzgerfrisch Kochschinken, Backstube Lechauen Dinkelbrötchen. Snacks/Other: Zimt, Apfelkompott. more...
|
Gaining 8.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
RolandSt's Weight History
|