Weigh In record (no journal entry) for 18 February 2017
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57.2 kg
Lost so far: 8.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2017:
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1451 kcal
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Fat: 103.62g | Prot: 80.28g | Carbs: 48.89g.
Breakfast: Café, Scala Queijo Prato. Lunch: Nestlé Creme de Leite, Banana Prata, Bisteca de Porco Grelhada, Cenouras Cozidas, Repolho. Dinner: Visconti Batata Palha Tradicional, Camponesa Creme de Leite, Frango Grelhado. Snacks/Other: Goiaba, Castanhas de Caju Torradas sem Sal, Azeite de Oliva Extra-Virgem, Ovo Cozido. more...
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1523 kcal
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Exercise:
passos - 1 hour, Cooking - 1 hour and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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Lucy Annie's Weight History
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