RolandSt's Journal, 18 Feb 17

Weigh In record (no journal entry) for 18 February 2017

72.6 kg Lost so far: 30.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 February 2017:

8 kcal

Fat: 0.20g | Prot: 0.44g | Carbs: 1.13g. Breakfast: Kaffee mit Milch. more...

2073 kcal

Exercise: Cross Training - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 9.8 kg a Week


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RolandSt's Weight History