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No change from yesterday, which is discouraging. Need to run this morning.
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87.1 kg
Lost so far: 4.1 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2012:
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74 kcal
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Fat: 4.97g | Prot: 6.29g | Carbs: 0.38g.
Breakfast: Egg. more...
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steady weight
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