Weigh In record (no journal entry) for 27 January 2012
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63.7 kg
Lost so far: 8.4 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2012:
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284 kcal
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Fat: 11.29g | Prot: 40.16g | Carbs: 3.97g.
Breakfast: French Vanilla Soymilk Creamer, 0 Calorie Sweetener. Lunch: GRILLED CHICKEN. more...
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Losing 3.2 kg a Week
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Melissasatx's Weight History
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