Weigh In record (no journal entry) for 26 January 2012
|
64.2 kg
Lost so far: 7.9 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2012:
|
452 kcal
|
Fat: 26.14g | Prot: 32.39g | Carbs: 28.69g.
Breakfast: atkins milk chocolate delight shake, French Vanilla Soymilk Creamer, 0 Calorie Sweetener. Snacks/Other: atkins cranberry almond bar, Blackberries, 041220517626. more...
|
Losing 1.6 kg a Week
|
 Comments
So very excited about this. I had been stalling for a few weeks. Moved on to Phase 2 and there you go, that was the trick. At 35 grams now and still losing. Yay!
26 Jan 12 by member: Melissasatx
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Melissasatx's Weight History
|