Weigh In record (no journal entry) for 24 January 2012
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108.4 kg
Lost so far: 19.5 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2012:
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1400 kcal
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Fat: 71.00g | Prot: 69.00g | Carbs: 125.00g.
Breakfast: BIG100 Meal Replacement Bar - Super Cookie Crunch. Lunch: BK Chef's Choice Burger, French Fries (Small). more...
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Losing 6.4 kg a Week
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