Weigh In record (no journal entry) for 24 January 2012
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94.3 kg
Lost so far: 0 kg.
Still to go: 17.2 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 24 January 2012:
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1148 kcal
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Fat: 64.52g | Prot: 100.18g | Carbs: 38.02g.
Breakfast: Onions, Mexican Style Four Cheese, Country Creek Farms Large Eggs, Turkey crumbles. Lunch: slimquick ultra fat burner mixed berries, Atkins Advantage Chocolate Peanut Butter Bar. Dinner: Sliced Carrots, Grilled and Ready Chicken Breast Fillets, Hearts of Romaine, WSH-BONE ROMANO BSIL VINAIGRT. Snacks/Other: Atkins Advantage Cafe Mocha Shake. more...
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