Quen713's Journal

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02 March 2012

Weight: Lost so far: Still to go: Diet followed:
88.5 kg 5.9 kg 11.3 kg Reasonably Well
   Add Comment Losing 0.8 kg a Week

03 February 2012

Weight: Lost so far: Still to go: Diet followed:
91.6 kg 2.8 kg 14.5 kg Reasonably Well
   Add Comment Losing 1.0 kg a Week

27 January 2012

Weight: Lost so far: Still to go: Diet followed:
92.5 kg 1.8 kg 15.4 kg Reasonably Well
   Add Comment Losing 4.2 kg a Week

24 January 2012

Weight: Lost so far: Still to go: Diet followed:
94.3 kg 0 kg 17.2 kg Not Applicable

09 September 2010

Ok so, i've made a decision today. Since I have become SO OBSESSED with the scale, I've decided not to weigh myself for awhile. I was starting to weigh myself EVERYDAY, and as soon as I see a 1 or 2 pound gain I completely stress myself out, wanting to give up & then I emotionally binge eat...this has become a pattern and I finally realized it when I did this very thing this past weekend. So I gave myself a pep talk today..when I started losing weight, my reasons were not to look like the models on t.v, not to get a man, not so I can wear revealing clothing or anything stupid like that, it was to LIVE A HEALTHIER LIFESTYLE, point blank period, so with that being said i'm not in a big rush to lose weight, I dont even expect myself to get to my goal weight until next summer, so i'm just going to pace myself and focus on whats important which is to live a healthier lifestyle by eating right and exercising, not just to see the numbers drop on the scale. I made up my mind to only weigh in like every 2 to 4 weeks, i think this is going to work better for me, wish me luck! Hope everybody had an awesome productive day :)


Quen713's Weight History


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