Weigh In record (no journal entry) for 03 February 2017
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72.7 kg
Lost so far: 30.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2017:
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2045 kcal
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Fat: 83.01g | Prot: 58.61g | Carbs: 262.15g.
Breakfast: Minute Maid Orangensaft, Gouda, Vollkornbrötchen, Kaffee mit Milch. Lunch: Luxlait pro-Dige Yaourt Molbier. Dinner: Fritz Fritz-Kola Zuckerfrei, Senf, McCain Just au Four Frite Classique, Wolf Thüringer Rostbratwurst. Snacks/Other: Manner Original Neapolitaner, Nutella Bready, Fritz Kola-Kaffee-Limonade, Rosengarten Dinkels Tomate Pikant. more...
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Gaining 4.9 kg a Week
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RolandSt's Weight History
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