Weigh In record (no journal entry) for 02 February 2017
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98.8 kg
Lost so far: 3.4 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2017:
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830 kcal
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Fat: 10.22g | Prot: 35.66g | Carbs: 138.38g.
Lunch: Classico Four Cheese Pasta Sauce, Spaghetti. Dinner: Knorr Pasta Sides - Butter & Herb, Private Selection Black Forest Ham. more...
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Losing 1.0 kg a Week
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Kristal L's Weight History
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