Weigh In record (no journal entry) for 02 February 2017
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72 kg
Lost so far: 31 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2017:
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1814 kcal
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Fat: 65.77g | Prot: 92.13g | Carbs: 203.89g.
Breakfast: Coca-Cola Light*, Kaffee mit Milch, Vollkornbrötchen, Ja! Deutscher Gouda. Lunch: Mandarine, Coca-Cola Coca-Cola Light (Flasche), Weight Watchers Spaghetti Bolognese. Dinner: Luxlait pro-Dige Yaourt Molbier. Snacks/Other: Kaffee mit Milch, Fritz Fritz-Kola Zuckerfrei, Rosengarten Dinkels Tomate Pikant, Mettwurst, Del Monte Kirschtomaten, Gekochtes Ei. more...
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steady weight
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RolandSt's Weight History
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