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Did real good on loseing. Been rideing my bike off and on. Now have to start drinking the water. Don't like water after my stroke.
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115.4 kg
Lost so far: 2.5 kg.
Still to go: 49.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2007:
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616 kcal
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Fat: 29.58g | Prot: 35.51g | Carbs: 49.84g.
Breakfast: egg, 1 french toast. Lunch: 1/2 turkey sandwitch. Dinner: lettuce salad, tomtoes, breaded oysters. more...
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Losing 5.8 kg a Week
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angeltierra's Weight History
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