lynise's Journal, 17 Feb 10

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Weigh In record (no journal entry) for 17 February 2010

126.1 kg Lost so far: 3.6 kg. Still to go: 62.6 kg. Diet followed: Poorly.

View Diet Calendar, 17 February 2010:

1353 kcal

Fat: 43.90g | Prot: 61.84g | Carbs: 180.84g. Breakfast: Cheese and Fruit Strudel. Lunch: chocolate milk. Dinner: hamburger helper philly, wheat toast. Snacks/Other: mcchicken. more...

3204 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.7 kg a Week

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lynise's Journal, 17 Feb 10

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lynise's Weight History