dheimer's Journal, 28 Nov 07

Worked out with weights this morning. Doing pretty well on the diet. Office party tomorrow night. My goal is to eat some cheese sticks before the party, limit myself to 1 glass of wine, and no appetizers at the party.
85.3 kg Lost so far: 7.7 kg.    Still to go: 1.4 kg.    Diet followed: Reasonably Well.
Losing 3.2 kg a Week

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Comments 
sounds like a good plan to me...good luck 
28 Nov 07 by member: veggies yuk

     
 

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