Weigh In record (no journal entry) for 26 January 2009
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59.9 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 26 January 2009:
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989 kcal
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Fat: 39.82g | Prot: 36.88g | Carbs: 133.25g.
Breakfast: i can't believe its not butter, sara lee delightful, egg. Lunch: newmans lighten up, reduced fat feta, strawberries, spinach. Dinner: banana. Snacks/Other: rice krispie bar, M & M's, Dry Roasted Almonds (with Salt Added), banana. more...
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1756 kcal
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Exercise:
strenth & cardio - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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