sandhoge1's Journal, 02 Oct 10

Weigh In record (no journal entry) for 02 October 2010
80.3 kg Lost so far: 0 kg.    Still to go: 14.5 kg.    Diet followed: Not Applicable.

View Diet Calendar, 02 October 2010:
1347 kcal Fat: 85.58g | Prot: 121.25g | Carbs: 13.20g.   Breakfast: olive oil, mushrooms, Fried Egg. Lunch: Cream Cheese, Pork Salami (Dry or Hard), Sour Cream, blue cheese crumbles, iceberg lettuce. Dinner: chicken breast. Snacks/Other: tomato, Regular Mayonnaise, egg, tuna, fresh romaine lettuce, Diet Dr. Pepper (12 oz can), rockstar energy drink. more...
2044 kcal Exercise: Calisthenics (light, e.g. home exercise) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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sandhoge1's Weight History


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