Weigh In record (no journal entry) for 19 January 2012
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65.3 kg
Lost so far: 6.8 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2012:
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824 kcal
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Fat: 51.43g | Prot: 59.16g | Carbs: 29.52g.
Breakfast: 0 Calorie Sweetener, Sugar Free French Vanilla Coffee Creamer. Lunch: Classic Greek Salad. Dinner: Cheesy Beef Bake. Snacks/Other: Carb Smart Fudge Bar, pumpkin seeds. more...
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Losing 3.2 kg a Week
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Melissasatx's Weight History
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