Weigh In record (no journal entry) for 15 February 2010
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59.3 kg
Lost so far: 1.6 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2010:
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1615 kcal
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Fat: 22.93g | Prot: 97.57g | Carbs: 257.98g.
Breakfast: Sweet 'N Low, Quick Oats Instant Oatmeal. Lunch: carrot, BROCCOLI, CABBAGE, CAULIFLOWER, PEAR. Dinner: goldenfry ONION GRAVY GRANUELS, BARBAQUE SAUCE, CHEESE SLICE WEIGHT WATCHES, TURNIP, CAULIFLOWER, CABBAGE, BROCCOLI, BUTTER, SPROUTS , Chicken Breast (Skin Not Eaten). Snacks/Other: toffee muller light, lynns treacle, Bananas, sugar free jelly, detox tea, WEIGHT WATCHES lemon merange, Sweet 'N Low, frozen rhubarb, vanilla muller light, Sweet 'N Low, goodness bar. more...
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1908 kcal
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Exercise:
Sitting - 5 hours and 31 minutes, Housework - 3 hours and 29 minutes, Resting - 7 hours, Sleeping - 8 hours. more...
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Losing 3.2 kg a Week
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LANEYLOO's Weight History
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