D1srupta's Journal, 08 Jan 17

I think that the water weight is off. next weigh in should be more normalized.
109.9 kg Lost so far: 48.0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 January 2017:
2192 kcal Fat: 181.38g | Prot: 127.54g | Carbs: 16.00g.   Dinner: Hormel Pork Spareribs. Snacks/Other: Frito-Lay Munchies Salted Peanuts (Package). more...
Losing 2.6 kg a Week

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D1srupta's Weight History


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