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D1srupta's Journal

 
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25 March 2018

Weight: Lost so far: Still to go: Diet followed:
130.6 kg 27.2 kg 17.2 kg Reasonably Well
   (1 comment) Losing 1.3 kg a Week

18 March 2018

I have been back on Keto for a little while now and I am feeling well thus far, but my girlfriend has recently started Keto as well and I am attempting to find recipes for her as she and I have different food preferences.

Right now I'm trying to find various kinds of sweets that are either reasonably priced or relatively simple to make.

One item I would specifically like to know how to make is how to make chocolate sweeter without it being grainy from the Erythritol. Is there a recipe out there that anyone might be aware of that makes it possibly to make sugar free chocolate for her? I found some bars online, Lily's brand, that I might go with for now but at nearly $4 a bar she'd get upset at me if she found out I had been buying that.

If I could make her basic chocolate bars that would help immensely as she loves chocolate. It would be easy to incorporate nuts and such afterwards once I found a good sugar free chocolate recipe.

18 March 2018

Weight: Lost so far: Still to go: Diet followed:
131.9 kg 25.9 kg 18.5 kg Poorly
   Add Comment Gaining 0.3 kg a Week

22 January 2018

Weight: Lost so far: Still to go: Diet followed:
129.4 kg 28.4 kg 16.0 kg Reasonably Well
   Add Comment Losing 1.5 kg a Week

15 January 2018

Weight: Lost so far: Still to go: Diet followed:
131.0 kg 26.9 kg 17.6 kg Reasonably Well
   Add Comment Losing 6.0 kg a Week


D1srupta's Weight History

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