Weigh In record (no journal entry) for 03 January 2017
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73 kg
Lost so far: 30 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2017:
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2912 kcal
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Fat: 60.25g | Prot: 87.98g | Carbs: 404.68g.
Breakfast: Kaffee mit Milch, Las Cuarenta Serrano Schinken, Vollkornbrötchen. Lunch: Luxlait pro-Dige Yaourt Erdbeere. Dinner: Espresso, Roter Tafelwein, Parmesan (Gerieben), Portwein, Maggi Bolognese, Barilla Spaghetti N.5. Snacks/Other: Monarc Marmorkuchen. more...
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Losing 8.4 kg a Week
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RolandSt's Weight History
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