|
I started in November at 178.8, dropped to 168.0 and then up to 176.0 today. I feel the need to start over and begin again. I have been avoiding weigh ins because I didnt want to see that awful graph. I can start again and I will be successful. My injured toe is almost ready for me to start exercise again so I will have all the tools that i need. I am very glad to have Fat Secret because I have a good tool that is portable and has good information! I have what I need. But as the saying goes "IF it is to be, it is up to me!"
|
79.8 kg
Lost so far: 0 kg.
Still to go: 14.1 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 11 February 2010:
|
1432 kcal
|
Fat: 47.10g | Prot: 53.35g | Carbs: 193.73g.
Lunch: Crispy Corn Taco Shell The Funk Meister Taco - No Meat. Dinner: rice, schwans chocolate chip cookie, hot and sour soup. more...
|
|