Weigh In record (no journal entry) for 14 January 2012
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65.1 kg
Lost so far: 7.0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2012:
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343 kcal
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Fat: 25.03g | Prot: 21.37g | Carbs: 9.47g.
Breakfast: Mexican Style Ground Beef Seasoned Stewed (Picadillo De Carne De Rez), Sugar Free French Vanilla Coffee Creamer, 0 Calorie Sweetener. Lunch: Greek Salad. more...
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Losing 1.6 kg a Week
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Melissasatx's Weight History
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