Weigh In record (no journal entry) for 23 December 2016
|
110.7 kg
Lost so far: 15.4 kg.
Still to go: 48.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 December 2016:
|
384 kcal
|
Fat: 43.63g | Prot: 0.72g | Carbs: 0.02g.
Breakfast: Coffee (Brewed From Grounds), Bullet Proof Coffee. more...
|
Gaining 0.0 kg a Week
|
|
Joel Munday's Weight History
|