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Got through the weekend without only a half pound gain, which historically is good for me. I'm down a couple pounds since then. Unfortunately one of my coworkers brought a great dip to work today and I indulged.
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88.7 kg
Lost so far: 0.7 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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Losing 1.0 kg a Week
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