Weigh In record (no journal entry) for 18 December 2016
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104.8 kg
Lost so far: 0 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2016:
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1817 kcal
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Fat: 98.62g | Prot: 89.12g | Carbs: 133.49g.
Dinner: Rumplemintz Peppermint Schnapps, Rice with Beans, Taco or Tostada with Beef, Cheese and Lettuce, Panera Bread Chopped Chicken Cobb Salad with Avocado. more...
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3686 kcal
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Exercise:
Insanity - 36 minutes, Sleeping - 6 hours, Resting - 7 hours and 24 minutes, Sitting - 1 hour, Desk Work - 5 hours, Standing - 1 hour, Driving - 1 hour, Walking (slow) - 3/kph - 2 hours. more...
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Gaining 3.8 kg a Week
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