cindyuden's Journal, 31 Jan 10

horrible weekend get back on track
57.7 kg Lost so far: 0 kg.    Still to go: 3.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 January 2010:
1325 kcal Fat: 60.01g | Prot: 57.22g | Carbs: 135.44g.   Lunch: Quarter Pounder, French Fries (Medium). Dinner: Potato Bread, Cheddar or American Cheese (Reduced Fat, Pasteurized), Meat Filled Ravioli. Snacks/Other: Herbal Tea (Other Than Chamomile, Brewed). more...
Gaining 1.4 kg a Week

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cindyuden's Weight History


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