Lesleymckeown's Journal, 13 Jan 12

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Weigh In record (no journal entry) for 13 January 2012

91.0 kg Lost so far: 5.2 kg. Still to go: 15.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 January 2012:

963 kcal

Fat: 50.93g | Prot: 28.45g | Carbs: 95.13g. Lunch: Spaghetti Hoops, The Spicy One. Dinner: Casa Di Mama Quattro Formaggi, Pepperoni Pizza (Frozen, Cooked), Extra Strong Garlic Baguette. more...

2745 kcal

Exercise: Dance (square dancing) - 1 hour, Walking (moderate) - 5/kph - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 4.4 kg a Week

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Lesleymckeown's Weight History

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Lesleymckeown's Journal, 13 Jan 12

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Lesleymckeown's Weight History