Weigh In record (no journal entry) for 09 February 2010
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95.7 kg
Lost so far: 10.0 kg.
Still to go: 16.3 kg.
Diet followed: 100%.
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View Diet Calendar, 09 February 2010:
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1204 kcal
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Fat: 40.65g | Prot: 91.52g | Carbs: 122.98g.
Lunch: Gourmet Lite Turkey Breast, Salsa, Pickles, Jello Pudding (Sugar Free), Lavash, 25% Reduced Fat Swiss Cheese, Coke Zero. Dinner: Mousse (Dark Chocolate Decadence), Rotisserie Chicken, PictSweet. Snacks/Other: Jello Gelatin (Sugar Free), Diet Dr. Pepper. more...
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Losing 4.8 kg a Week
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super dave's Weight History
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