Weigh In record (no journal entry) for 09 February 2010
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66.5 kg
Lost so far: 7.3 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2010:
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1783 kcal
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Fat: 31.65g | Prot: 54.44g | Carbs: 274.96g.
Breakfast: Blueberries, Boston Cream Pie Yogurt, Original Lite Coffee Creamer. Lunch: Pretzel Sticks, Light Done Right Raspberry Vinaigrette, Fancy 2% Milk Shredded Mexican Blend Cheese, Tossed Salad, Pretzel Sticks. Dinner: Chicken and Broccoli, Hot and Sour Soup. Snacks/Other: 94% Fat Free Microwave Popcorn, Rum, Restaurant Style Tortilla Chips, snow cream. more...
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2353 kcal
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Exercise:
Exercise machine (moderate) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.3 kg a Week
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Gina Jesse's Weight History
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