Weigh In record (no journal entry) for 10 November 2015
|
73 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 November 2015:
|
1908 kcal
|
Fat: 55.91g | Prot: 126.95g | Carbs: 222.25g.
Breakfast: Taeq Granola Light com Uva, Banana, Damasco e Maçã, Iogurte Natural (Leite Integral). Lunch: Herbalife Sopa Instantânea Frango com Legumes, Herbalife Chá Verde e Cha Preto, Herbalife Chá Verde. Dinner: Alface, Frango a Milanesa, Legumes Cozidos. Snacks/Other: Sol Gelatina de Limão. more...
|
|
2027 kcal
|
Exercise:
Sewing - 2 hours, Cooking - 15 minutes, Driving - 20 minutes, Resting - 21 hours and 25 minutes. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KARINA CAMOLESI's Weight History
|