Weigh In record (no journal entry) for 05 December 2016
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83.4 kg
Lost so far: 20.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2016:
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2342 kcal
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Fat: 31.73g | Prot: 139.88g | Carbs: 369.15g.
Breakfast: Zucchero di Canna, Hero Marmellata Light Prugne, Hero Marmellata Light Lamponi, Molino Rossetto Farina di Riso, Hawaiki Drink Soia alla Vaniglia, Le Naturelle Albume d'uovo. Lunch: Zucchine, Rovagnati Snello Prosciutto Cotto, Finocchio Crudo, Riso Basmati, Olio Extra Vergine di Oliva. Dinner: Olio Extra Vergine di Oliva, Patate Americane, Bresaola, Invernizzi Gallette Bio al Farro, Pane Comune, Orogel Cubello Cicoria Catalogna. Snacks/Other: Self Omninutrition Sportsbar, Ananas, Scotti Gallette di Riso, Consilia Cereal Up, Ananas, Syntrax Nectar Sweets, Mevgal Crema di Yogurt Greco Extra 0%. more...
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steady weight
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Skifanterun's Weight History
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