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tani114
Journal
05 Dec 16
tani114's Journal, 05 Dec 16
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Weigh In record (no journal entry) for 05 December 2016
65.2 kg
Lost so far:
2.8 kg
.
Still to go:
5.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 December 2016:
265 kcal
Fat: 16.95g | Prot: 16.27g | Carbs: 12.94g.
Breakfast:
Геркулес Овсяная Каша на Молоке, Яичница, Цветная Капуста.
more...
2052 kcal
Exercise:
Resting - 7 hours and 50 minutes, Sleeping - 7 hours, Cooking - 40 minutes, Watching TV/Computer - 3 hours, Washing Dishes - 30 minutes, Sitting - 5 hours.
more...
Gaining 2.1 kg a Week
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tani114's Weight History
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