Weigh In record (no journal entry) for 04 December 2016
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83.4 kg
Lost so far: 20.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2016:
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1905 kcal
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Fat: 49.41g | Prot: 175.60g | Carbs: 178.27g.
Breakfast: GrissinBon Fette Biscottate, Hero Marmellata Light Lamponi, Hawaiki Drink Soia alla Vaniglia, Proteine Whey. Lunch: Olio Extra Vergine di Oliva, Carrefour Pollo Allo Spiedo senza Pelle, Pane Comune, Dimmidisì Pan di Zucchero, Pomodori. Dinner: Pane Comune, Purè di Patate, Carrefour Pollo Allo Spiedo senza Pelle, Aceto Balsamico, Orogel Cubello Cicoria Catalogna. Snacks/Other: Scotti Gallette di Riso, Chiquita Banana. more...
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Gaining 2.8 kg a Week
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Skifanterun's Weight History
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