Weigh In record (no journal entry) for 02 December 2016
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71 kg
Lost so far: 32 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2016:
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2507 kcal
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Fat: 108.27g | Prot: 67.79g | Carbs: 318.98g.
Breakfast: Kaffee mit Milch, Vollkornbrötchen, Ja! Deutscher Gouda. Lunch: Luxlait pro-Dige Yaourt Erdbeere. Dinner: Vegetarische Gemüsesuppe (mit Wasser zubereitet), Chutney, Aldi Bio Veggie-Burger. Snacks/Other: Coca-Cola Coca-Cola, Kinder Überraschung, Reber Mozartkugel, Twix Twix Minis, Kaffee mit Milch. more...
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Gaining 2.1 kg a Week
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RolandSt's Weight History
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