Weigh In record (no journal entry) for 01 December 2016
|
70.7 kg
Lost so far: 32.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 December 2016:
|
900 kcal
|
Fat: 33.09g | Prot: 65.76g | Carbs: 85.63g.
Breakfast: Pepsi Pepsi Max, Ja! Deutscher Gouda, Vollkornbrötchen, Kaffee mit Milch. Lunch: Meine Mahlzeit Gulaschsuppe. more...
|
Losing 11.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
RolandSt's Weight History
|