Weigh In record (no journal entry) for 29 November 2016
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103.9 kg
Lost so far: 26.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2016:
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1170 kcal
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Fat: 100.86g | Prot: 60.37g | Carbs: 4.96g.
Breakfast: Calve Mayonez, Muratbey Lor Peyniri, Sütaş Kaşar Peyniri, Yumurta, Zeytinyağı. more...
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Losing 1.5 kg a Week
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yucelozd's Weight History
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