Weigh In record (no journal entry) for 10 January 2012
|
66.2 kg
Lost so far: 5.9 kg.
Still to go: 5.0 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 10 January 2012:
|
1293 kcal
|
Fat: 99.45g | Prot: 74.63g | Carbs: 21.54g.
Breakfast: Egg Omelet or Scrambled Egg with Cheese. Lunch: sugar free jello, hill country fare cheese, oscar meyer salami. Dinner: Taco Bake. Snacks/Other: Carb Smart Fudge Bar, Cheese Puffs, Atkins Advantage Milk Chocolate Delight Shake. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Melissasatx's Weight History
|