Weigh In record (no journal entry) for 26 November 2016
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108.0 kg
Lost so far: 18.1 kg.
Still to go: 45.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2016:
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384 kcal
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Fat: 43.63g | Prot: 0.72g | Carbs: 0.02g.
Breakfast: Coffee (Brewed From Grounds), Bullet Proof Coffee. more...
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Losing 0.9 kg a Week
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Joel Munday's Weight History
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