Weigh In record (no journal entry) for 25 November 2016
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71.3 kg
Lost so far: 31.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2016:
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1804 kcal
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Fat: 66.89g | Prot: 138.57g | Carbs: 158.55g.
Breakfast: Vollkornbrot, Metzgerfrisch Kochschinken, Kaffee mit Milch. Lunch: Coca-Cola Coca-Cola Light (Flasche), Meine Mahlzeit Gulaschsuppe. Dinner: Tomaten, Metzgerfrisch Kochschinken, Vollkornbrot, Gekochtes Ei. Snacks/Other: Sinnack Baguettebrötchen, Coca-Cola Coca-Cola Zero, Aldi Kochschinken, Milfina Butter. more...
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Losing 6.3 kg a Week
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RolandSt's Weight History
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