Weigh In record (no journal entry) for 23 November 2016
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110.9 kg
Lost so far: 6.0 kg.
Still to go: 29.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2016:
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808 kcal
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Fat: 55.74g | Prot: 36.59g | Carbs: 53.92g.
Dinner: Crunchmaster Multi-Grain Crackers, Clover Leaf Seafoods Solid Light Tuna in Pure Olive Oil, California Avocados. more...
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Gaining 0.3 kg a Week
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MaryEllen48's Weight History
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