MaryEllen48 - Member

MaryEllen48

Joined February 2013

Posts

252

Following

Followers

Weight History

Start Weight

116.8 kg

Lost so far: 13.3 kg

Current Weight

103.5 kg
Performance: Gaining 2.2 kg a Week

Goal weight

81.6 kg

Still to go: 21.9 kg

MaryEllen48's Weight History

Calories: 162kcal | Fat: 5.64g | Carbs: 10.24g | Prot: 17.79g

One skillet dinner of lean ground beef with colorful low glycemic veggies and chili provides taste without all the fat and carbs.

View Complete Cook Book

	Sugar Free Caramel Coffee Syrup
	Coffee
	2% Fat Milk (Semi-Skimmed Milk)
	Driving
	Sitting
	Housework