|
Going thru the Lord's Table workbook has been very interesting and has helped me see things a bit differently. I have been drinking my shakes and eating some of the boxed food I have left over from another diet.
I am trying to concentrate on not over eating. I lost 4lbs this week so I'm happy with that!
|
85.7 kg
Lost so far: 0 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
|
Losing 2.1 kg a Week
|