Gina Jesse's Journal, 06 Feb 10

Weigh In record (no journal entry) for 06 February 2010
67.1 kg Lost so far: 6.7 kg.    Still to go: 1.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 February 2010:
1924 kcal Fat: 47.66g | Prot: 48.10g | Carbs: 235.06g.   Breakfast: Cherry Cheesecake Yogurt, Grapes, Lite Whipped Topping, Fiber One, Original Lite Coffee Creamer. Lunch: White Bean Chicken Chili. Dinner: Grilled BBQ Salmon, Sweet Potato, Tossed Salad. Snacks/Other: Ice Cream Bars - Giant Chocolate Fudge, Rum, 94% Fat Free Microwave Popcorn. more...
2129 kcal Exercise: Exercise machine (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 5.1 kg a Week

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Gina Jesse's Weight History


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