Weigh In record (no journal entry) for 06 January 2012
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72.1 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 06 January 2012:
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1485 kcal
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Fat: 100.00g | Prot: 101.75g | Carbs: 32.22g.
Breakfast: equal, Vanilla Powdered Creamer. Lunch: Thin Sliced Provolone Cheese, Hard Salami, Atkins Advantage Milk Chocolate Delight Shake. Dinner: Dinner Salad - House, Chipotle Ranch Dressing, Steamed Broccoli, Burger Patty. Snacks/Other: Atkins Advantage Creamy Vanilla Shake, Day Break Cranberry Almond Bar, Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime. more...
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Melissasatx's Weight History
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