Weigh In record (no journal entry) for 09 January 2012
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112.2 kg
Lost so far: 1.2 kg.
Still to go: 44.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2012:
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382 kcal
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Fat: 9.34g | Prot: 18.72g | Carbs: 56.68g.
Breakfast: Cream Cheese, Premium Honey Ham, Onion Bagel, Coffee with Milk and Sugar. more...
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Losing 1.1 kg a Week
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